Beachbody 21 Day Fix & Extreme Fix Challenge DVD

The Beachbody 21 Day Fix & Extreme Fix Challenge DVD is a fitness program that offers a 21-day workout routine designed to help individuals achieve their fitness goals. Created by Beachbody, the studio behind the program, the DVD format allows users to follow along with the workouts at home. The "Challengers" DVD includes a variety of exercises and challenges to keep individuals engaged and motivated throughout the program. With the goal of improving overall fitness and health, this DVD program is a convenient and effective way to get started on a fitness journey.