• Pilates for Post Pregnancy & C-Section Recovery [Exercise] (DVD, 2005)
  • Pilates for Post Pregnancy & C-Section Recovery [Exercise] (DVD, 2005)
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Pilates for Post Pregnancy & C-Section Recovery [Exercise] (DVD, 2005)

Pilates for Post Pregnancy & C-Section Recovery [Exercise] (DVD, 2005)

$10.16 USD
$10.16 USD
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Recover and strengthen your body post-pregnancy or C-section with this Pilates exercise DVD. Created by Fusion Pilates, this DVD includes a 68-minute workout specifically designed for post-pregnancy and C-section recovery. It is in English and was released in 2005.


This DVD is perfect for those looking to get back into shape after giving birth or undergoing surgery. The workout is gentle and focuses on core strengthening, which is essential for both physical and pelvic floor health. Get started on your road to recovery with this specialized Pilates exercise DVD.

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