• Quick Start Pilates for Weight Loss (DVD, 2005)
  • Quick Start Pilates for Weight Loss (DVD, 2005)
  • Quick Start Pilates for Weight Loss (DVD, 2005)
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Quick Start Pilates for Weight Loss (DVD, 2005)

Quick Start Pilates for Weight Loss (DVD, 2005)

$12.16 USD
$12.16 USD
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"Quick Start Pilates for Weight Loss" is a DVD released in 2005 that offers a 30-minute workout program designed to help individuals lose weight through the practice of Pilates. Directed by Michael Badertscher, this fitness DVD is geared towards those looking to incorporate a healthy exercise routine into their lifestyle. The program, produced by Gaiam, focuses on the principles of Pilates and is presented in English, making it accessible to a wide audience interested in improving their overall fitness and well-being.

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